The Gut Transformation Show

Mariam's Story

Mariam’s testimonial
 
When 11 year old Mariam Came to Us, She Had:
 
Chronic Constipation
Never had a normal BM her whole life
Bloating after every meal (stomach sticking out)
Abdominal pain
Affected mental health: so much mental stress
 
Now, she has normal BMs, healthy, balanced digestion and can live a normal life and eat what she wants!
 
Check out this episode to hear her full interview with her parents!
 
Watch our Free Training to learn how we help people with IBS, IBS-D, IBS-C, IBD, Bloating, Constipation, Ulcerative Colitis, SIBO get to the root causes of their symptoms and get their lives back ⬇️
 
https://jacobthurston.com/masterclass/
 
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#IBS #SIBO #Constipation #Bloating #fodmapdiet #ibsfood #fodmapfriendly #ibslife #ibsrelief #guthealthcoach #ibd #ulcerative #colitis #uc #ulcerativecolitis
#guthealth #guthealthmatters #guthealthjourney #bloatingrelief #bloatedstomach #constipationsucks #constipationreliefnow #bloatingrelieftips #diarreahrelief #leakygutrepair
 
 
 

Philip’s Success Story

Philip battled IBS for 10 years!  After working with us for 12 weeks, he now has his health, freedom and life back!  Listen to this live interview as Phillip personally shares his transformation!

Insanity Restrictive Diets - Do They Work for IBS?

Here’s the thing …
 
Low FODMAP, Paleo, Auto-immune Paleo, Elemental Diet, Keto, Vegan, Vegetarian, etc … Elimination to the point of insanity is NOT the answer.
 
All that happens is you restrict to the point that you feel worse than you ever have before. It's like playing wack-a-mole.
 
Eliminating trigger foods is really the self-proclaimed “silver bullet" for IBS and IBD. What happens is that you're committing yourself to a wild goose chase. We know now that it's not "food related." The only outcome to this is your list of food intolerances and ‘trigger foods’ will grow to more and more foods.
 
Here’s the truth about elimination diets:
 
Monash University, the creators of Low FODMAP, have stated
“The truth is the low FODMAP diet is designed to be followed strictly for an initial 2-6 weeks until symptoms resolve. At that stage, gentle reintroductions are encouraged by your dietitian to learn your level of tolerance.”
 
Individuals throw away years of their life trying to pin-point the exact "trigger foods". It not only exhausting and unsustainable - but it doesn’t work long-term.
 
Remember: following restrictive diets WILL NOT WORK long-term and are only a bandaid approach as they do not address the root causes of what is CREATING the IBS symptoms.
 
To learn more, check out this episode!
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https://www.facebook.com/jacobthurstonHHP
 
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https://podcasts.apple.com/us/podcast/the-gut-transformation-show/id1699860852
 
 
 

Kendrick’s Story from Bloating to Freedom

When Kendrick Came to Us, He Had:
Bloating - “basketball in stomach"
Constipated for days at a time - never felt like he had a ‘complete’ BM
Pain - Acid Reflux
Spent thousands of dollars on Doctors who didn’t have any answers
No matter what he ate, he had issues
Put “everything on Pause” for years due to Symptoms
Was so swollen at one point he couldn’t button  his pants 
Was living “half the life I used to”
Anxiety - related to food
Body Aches
His wife felt ‘helpless’
 
One of his biggest risks was to take his wife to Jamaica on a vacation where he could eat what he wanted.
 
After working with us for 12 weeks, his symptoms were GONE! Kendrick explained in his video interview: “I thought that I could not be helped. I thought I was different.” He explains at the end of the interview: “I’m here to let you know that it will work … This is definitely the answer. Man, my life is changed forever.”
Now that he is healthy and free, Kendrick CAN take a trip whenever he wants and eat whatever he wants.
 
Watch his full video interview here:
 
https://m.youtube.com/watch?v=BzlZPUAJDL
 
Watch our Free Training to learn how we help people with IBS, IBS-D, IBS-C, IBD, Bloating, Constipation, Ulcerative Colitis, SIBO get to the root causes of their symptoms and get their lives back ⬇️
 
https://jacobthurston.com/masterclass/
 
Follow us:
 
https://www.instagram.com/jacob_thurston_/
 
https://www.facebook.com/jacobthurstonHHP
 
https://www.youtube.com/@jacob_thurston
 
https://twitter.com/jacob_thurston_
 
https://podcasts.apple.com/us/podcast/the-gut-transformation-show/id1699860852
 
 

How IBS/IBD and Anxiety are Connected

In this episode, we discuss the link between anxiety and IBS/IBD.  Enjoy!

Is IBS/IBD Genetic?

Have you ever wondered if your IBS or IBD is genetic? Did your parents or grandparents have it and maybe it seems like it's been handed down? Today, we're going to answer all of the questions about it and help you understand what's really going on!

Carson’s Success Story

When Carson came to us in November 2022, he had been suffering for 2-3 years with debilitating gut problems ranging Irregular Bowel Movements, Inflammation, Constant Discomfort & Fatigue, Bloating. 
So he came to work with us back in November 2022. With lab testing and addressing root causes, he got his health and life back!

Testing and IBS

In this episode, we discuss all different methods of testing pertaining to IBS/IBD. Enjoy!

The Dirty Secrets of the Low-FODMAP Diet - Part III

The Dirty Secrets of the Low-FODMAP Diet - Part III
 
 
 

The Dirty Secrets of the Low-FODMAP Diet - Part II

The Dirty Secrets of the Low-FODMAP Diet - Part II
In this episode of the Gut Transformation Show, we will dig into more research on why the LowFODMAP is not a long term solution and actually creates imbalances in your body and Microbiome. Check out the research for yourself.